Get In Shape For Women

Click for my
Free "6 Meal a day
Fat Burning Diet"

Click for my
Free Special Report
"Strong Women
Stay Young"

Click for my
Free Special Report
"How To Safely
Lose 12-30 Pounds
in 12 Weeks or less"

Click here for a
Free Ebook "5 Must Know AB Exercises"

“I have lost 40 lbs and
5 pant sizes, which means
I am down to a size 8 for the first time in 25 years!”

"I joined Get in Shape for Women 6 months ago and I am amazed at my results. I have lost 40 lbs and 5 pant sizes, which means I am down to a size 8 for the first time in 25 years! The amazing part for me is that not only do I look great, I feel great as well. My confidence has gone up while my stress, blood pressure, and cholesterol are at an all time low. My trainers Mike, David, and Jess have been great teaching me how important it is to take care of my body and my mind. For the first time ever I’m committed fully to exercise and health"

Sandy Colonna
Age 61
Child Care professional and busy mom,
Wakefield resident, Reading member,
Signed & Date March 20th, 2009

“Lose 12-30 lbs. in
12 Weeks or less!”

“Work out with a small group of
2-4 women, with a personal trainer,
for 60 minutes in a private, upscale
facility, for as little as $19/session.”

Dear Friend,

Over the past 17 years I have worked with hundreds of women just like you. I know the difficulties you face trying to get in shape. I created a comfortable facility with all the tools you need to succeed.

Our program is appointment based, you work with a personal trainer every time, it is a "real" 60 minute workout combining strength training and cardiovascular exercise, and we will set you up on a nutrition program.