Accountability:

Accountability plays a vital role in Body Transformation. You need to be held accountable by someone other than yourself in order to maintain the consistency required to transform. At Get In Shape For Women, we will hold you accountable to our system of Weight Training, Cardio, and Nutrition. We will first help you set an achievable goal, and then hold you accountable for reaching it. We will check your weight and body-fat percentage every 2 weeks to make sure you are on track to hit your goal. This is what sets us apart from other personal training and fitness programs, which in most cases cost 2-3x that of our services.

One thing about our program is that we do not accept everyone; you must have a measurable goal, be coachable, and be committed to doing what it takes to reach it. We have created a powerful culture of transformation within the studios, and you must be somebody who is going to add to this. Due to the success of our body transformation program, many of our studios have little or no availability for new customers, and have started a waiting list. Click the link above to request a free trial week of training in your closest Get In Shape for Women.