Monday-Friday: 6 am to 12 pm,
4 pm to 8 pm
Saturday: 8 am to 12 pm
Hope Valley Commons (Southpoint)
1125 W. NC HWY 54 Suite 404
Durham, NC 27707
Get In Shape For Women is much more than a women's gym. We are a complete women's fitness center that features a personal trainer for groups of up to 4 women. The complete program includes weight training, cardio, nutrition and accountability.