weight loss studios

More Than Just a Regular Gym: 3 Things That Make Get In Shape For Women Stand Out

There are more than a dozen major health and fitness chains around the United States. With so many choices out there, it can be hard sifting through it all to find the best weight loss studios for you. Get In Shape For Women stands out from the crowd in numerous ways thanks to our unique concept and love for helping every person that walks through our doors reach their fitness goals.

More Than a Number at Our Weight Loss Studios

Go to a major gym and there are hundreds of people working out and everyone is anonymous. That’s not the case at Get In Shape For Women’s weight loss studios. We take immense pride in offering small group personal training and building a custom workout plan for you. Your workouts will be with no more than four other women at a time. Such small groups allow our trainers to explicitly focus on the goals of everyone involved and build an inclusive environment in the studio.

When you walk into one of our studios, you will not just be a membership number. You will be a valued member of our community. You will receive one-on-one training from our team of talented trainers that will be designed specifically for you. Whether you’re looking to lose weight, tone your muscles, or gain muscle mass, our team can help you get there. Our training methods have worked for many people and can work for you too.

Variety Is the Spice of Wellness

When it comes to working out, no one wants to be bored, and you won’t be at Get In Shape For Women. Our team constantly works to assure that the workouts are exciting and different every day to keep you engaged and on your toes. By changing the workouts regularly, you get the benefits of working different muscle groups as well as staying focused mentally.

Repetitive workouts can let apathy creep in, which can only work to take away from your workouts and keep you from reaching your fitness goals. By shifting focus to different workouts, whether they are cardio exercises or muscle-building routines, you can be assured that every time you walk into a Get In Shape For Women weight loss studio, your workout will be different and you’ll get the precise training you are looking for.

Eating Right

Our personal trainers do their best to build your workout regimen as well as hold you accountable to your goals. However, the other half of successfully reaching your fitness and wellness targets is fueling your body with the right types of foods. We have partnered with the awesome team at Kettlebell Kitchen to provide meal plans for our members that can be custom-built in many ways.

You will not have to sacrifice taste when it comes to these meals. You will get to pick from hundreds of delicious dishes like chicken parmesan with spaghetti squash, Cuban roast pork, and pesto eggs Florentine with turkey. With so many options to choose from, there will certainly be something to satisfy any craving and keep your body feeling strong when you come to one of our weight loss studios.

By personalizing training, customizing dietary plans, and keeping you on your toes, Get In Shape For Women rises above a crowded pack of weight loss studios by providing a welcoming environment for you to workout and reach your fitness goals.

To learn more about Get In Shape For Women, and to get a free trial at one of our weight loss studios, reach out to us today.