Studio Locations

Get Fit at Any of Our Fitness Studio Locations

Physical fitness will always be important, regardless of where you live. As such, our personal
training studio for women has multiple branches across the United States.

Our physical trainers and nutritionists know that women visit fitness studios for a variety of
reasons (e.g. weight control, muscle building, overall health maintenance, and stress
relief). Whatever reason you may have for visiting any of our locations, however, we highlight our
tried-and-tested 4-component system for weight loss.

A Personal Fitness Studio near Your Home

You likely spend a good chunk of your day working and doing errands. So, as much as you would like
to focus on physical fitness, you probably cannot do so unless there’s a studio located near where
you live or work.

We understand this dilemma; as such, we have opened multiple branches across the country. We have
37 fitness studios in Massachusetts, 3 in New Jersey, and 1 each in Pennsylvania, California, and

Whichever studio you visit, though, you can be sure that the staff offers the same level of
service in all our branches.

The Same 4-Component System in All Studios

All our studios share a common goal: to help you reach your fitness
goals. Our personal trainers and nutritionists,
therefore, apply the same 4-component system in every branch.

The 4-component system includes weight training, cardio, nutrition, and accountability.

We focus on weight training and cardio, as complementary physical exercises to tone and strengthen
your body. We emphasize nutrition, as well, to help you eat healthier and achieve maximum
results. And finally, we stress the importance of accountability to keep you enthusiastic about
the fitness program.

Schedule a free trial at any of our fitness studios, today.