San Anselmo Studio

TRY US FOR FREE TODAY

San Anselmo, CA

860 Sir Francis Drake Blvd.
94960
415-521-5984
sananselmo@getinshapeforwomen.com

Our Team

Get in Shape for Women Fitness Studio - San Anselmo Team

From left to right:  Jen (Trainer), Lisa (Manager), Candice (Trainer)

Check Out What’s Happening On Our Facebook Page!

12 hours ago
Timeline Photos

Have you tried the prepared meals from our partner Kettlebell Kitchen​? What do you think??

Our trainers have been impressed with the tasty and nutritious meal options 😋, and how easy they ... See more

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2 days ago
5 Easy Ways to Stretch Your Calves

While stretching is not a part of our workouts at the studio, our personal trainers will tell you daily stretching is very important, especially when it comes to your calf muscles. Women who run or ... See more

Have plans to run this weekend? Then this is for you!

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3 days ago

Are the #Olympics keeping you on the edge of your seat wondering who will take home the gold? GREAT!! That means you’re in the perfect position for this QUICK HIIT exercise tip from our trainers! ... See more

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3 days ago

There’s a progression with squats.... people show us what is their natural form into the movement and we work from there.

If you’re not sure what to do in the gym, come try our program and let ... See more

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3 days ago

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3 days ago

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3 days ago

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6 days ago
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Give yourself a GISFW High Five ✋ if you got all your sessions in at the studio this week! The American Heart Association recommends doing moderate- to high-intensity muscle-strengthening activity ... See more

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6 days ago
Sweat Angels by Causely

So far in February, your check-ins have helped donate 17,616 days of education to a school in Haiti through our partner, Hope for Haiti. Keep checking in this month! #hopeforhaiti

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1 week ago
Satisfy Chocolate Cravings With These 27 Healthy Breakfast Recipes

HAPPY VALENTINE’S DAY ♥️ TO ALL OUR AMAZING CLIENTS! We’re ready to treat ourselves to at least one of these decadent but healthy recipes today to satisfy that chocolate craving!! 😋 ... See more

You are well aware that a chocolate frosted doughnut is probably not the healthiest way to start your day, but you still want chocolate! So try one of these

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Improve Physical Fitness with Our Weight Loss Studio in San Anselmo, CA

California is a health-conscious state; in line with this, we opened a fitness studio for women in San Anselmo, CA, catering to the demands of local residents.

Our personal fitness trainers and nutritionists help San Anselmo women get in shape for whatever reason they may have—weight control, muscle building, or stress relief. We apply a tried-and-tested 4-component system that helps you lose weight and maintain a healthy figure.

A 4-Component System for Your Fitness Routine

Losing weight is not an easy process for everybody. But with our tried-and-tested 4-component system, we make it a lot more manageable for you. The system places emphasis on weight training, cardio, nutrition, and accountability.

Weight training and cardio are on opposite spectrums of physical exercise. Weight training focuses on strengthening your muscles, while cardio focuses on improving your endurance. Nevertheless, you need both for a healthier body and for optimum results.

Our weight loss studio for women in San Anselmo emphasizes physical exercise, but we don’t forget about nutrition. The food you eat affects your health; so, we prepare a diet plan that contributes to your overall fitness.

In addition to physical exercise and diet, we give importance to accountability. Our personal trainers and nutritionists may have come up with an effective fitness program, but it will only be effective if you follow through and put your mind into it.

A Personal Training Studio for Effective Weight Loss

Our personal training studio for women in San Anselmo, CA wants you to successfully reach your weight loss goals. As such, we customize an effective fitness program especially for you. On top of that, we maintain a studio that has everything you need for effective weight loss.

Visit our studio and you’ll find a variety of high-quality gym equipment as well as a professional team of personal trainers and nutritionists to help you reach your goal. Whatever reason you have for coming to us—weight control, muscle building, overall health—we will definitely welcome you with open arms.

Schedule a free trial in San Anselmo, today.

Testimonials

San Anselmo Studio Gallery

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