San Anselmo Studio

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San Anselmo, CA

860 Sir Francis Drake Blvd., 94960

415-521-5984
sananselmo@getinshapeforwomen.com

Studio Hours:

Monday – Friday: 6:00 AM – 12:00 PM, 4:00 PM – 7:00 PM

Saturday: 8:00 AM – 7:00 PM

Our Team

Get in Shape for Women Fitness Studio - San Anselmo Team

From left to right:  Jen (Trainer), Lisa (Manager), Candice (Trainer)

Check Out What’s Happening On Our Facebook Page!

21 minutes ago

Great combo working lower body and biceps!!

2 hours ago

What you choose to eat is just as important as committing to your workout plan! GISFW works with you to ensure your meals are healthy and balanced!

3 days ago

Shelly was looking for a change... and found it with our program. Know someone who is ready to begin their transformation? Tell them about Get In Shape For Women!

5 days ago
GISFW New HIIT Workout

High Intensity Interval Training! These fun and intense workouts are great for improving heart health!

1 week ago
Timeline Photos

Staying healthy through the holidays can be one of your biggest challenges all year! Keep an RXBAR close by. These bars have no added sugar and use dates as a sweetening source!

1 week ago
Dawn M. Get In Shape For Women

Dawn loves the accountability of GISFW! Start your transformation journey today!!

1 week ago

Everybody kicking butt in here!!!

1 week ago
4 Ways to Help Improve Personal Training for Weight Loss | Get In Shape For Women

Healthy living doesn't stop when you walk out our doors. Here's how to ensure that you keep reaching for your goals!

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Free Week Trial

Improve Physical Fitness with Our Weight Loss Studio in San Anselmo, CA

California is a health-conscious state; in line with this, we opened a fitness studio for women in San Anselmo, CA, catering to the demands of local residents.

Our personal fitness trainers and nutritionists help San Anselmo women get in shape for whatever reason they may have—weight control, muscle building, or stress relief. We apply a tried-and-tested 4-component system that helps you lose weight and maintain a healthy figure.

A 4-Component System for Your Fitness Routine

Losing weight is not an easy process for everybody. But with our tried-and-tested 4-component system, we make it a lot more manageable for you. The system places emphasis on weight training, cardio, nutrition, and accountability.

Weight training and cardio are on opposite spectrums of physical exercise. Weight training focuses on strengthening your muscles, while cardio focuses on improving your endurance. Nevertheless, you need both for a healthier body and for optimum results.

Our weight loss studio for women in San Anselmo emphasizes physical exercise, but we don’t forget about nutrition. The food you eat affects your health; so, we prepare a diet plan that contributes to your overall fitness.

In addition to physical exercise and diet, we give importance to accountability. Our personal trainers and nutritionists may have come up with an effective fitness program, but it will only be effective if you follow through and put your mind into it.

A Personal Training Studio for Effective Weight Loss

Our personal training studio for women in San Anselmo, CA wants you to successfully reach your weight loss goals. As such, we customize an effective fitness program especially for you. On top of that, we maintain a studio that has everything you need for effective weight loss.

Visit our studio and you’ll find a variety of high-quality gym equipment as well as a professional team of personal trainers and nutritionists to help you reach your goal. Whatever reason you have for coming to us—weight control, muscle building, overall health—we will definitely welcome you with open arms.

Schedule a free trial in San Anselmo, today.

Testimonials

San Anselmo Studio Gallery

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