San Anselmo Studio

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San Anselmo, CA

860 Sir Francis Drake Blvd., 94960
415-521-5984
sananselmo@getinshapeforwomen.com

Studio Hours:

Monday – Friday: 6:00 AM – 12:00 PM, 4:00 PM – 7:00 PM

Saturday: 8:00 AM – 7:00 PM

Our Team

Get in Shape for Women Fitness Studio - San Anselmo Team

From left to right:  Jen (Trainer), Lisa (Manager), Candice (Trainer)

Check Out What’s Happening On Our Facebook Page!

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1 week ago
Timeline Photos

Give yourself a GISFW HIGH FIVE ✋✋✋if you got your 8-10 8 oz glasses of water EVERY DAY this week! As our personal trainers will tell you, getting your daily intake of water is good for you in ... See more

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2 weeks ago
Timeline Photos

WE ❤️ OUR CLIENTS!! We’re proud to be a part of helping women get stronger, fitter, and healthier. When a client tells us they feel empowered by a workout at the studio, we couldn’t be ... See more

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2 weeks ago
Timeline Photos

Mother’s Day 🌷 is just a few days away!! If a day (or two!!) of indulgence sounds good to you, don’t forget the decadent dessert!

Get In Shape For Women’s healthy meal partner ... See more

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2 weeks ago
Jason Mraz's Guacamole Recipe

Weekend plans? If a little Cinco de Mayo celebration is on the agenda, check out this great hack for making guacamole in a bag from our friends at EatingWell. Avocados are a great source of healthy ... See more

In this easy guacamole recipe, musician Mraz prefers California Hass or Reed avocados because they are the creamiest. Adjust the heat, tang or other flavorings to suit your tastes.

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3 weeks ago
Timeline Photos

We love this #ThirstyThursday weight loss tip: Start every meal with a water appetizer! #SummerIsComing

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3 weeks ago
Sweat Angels by Causely

Wow, this community continues to amaze us! In April, your check-ins helped provide 151,607 minutes of therapy to children with Autism. Thank you to everyone who checked in to help The Autism Site! ... See more

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1 month ago
Photos from Get In Shape For Women's post

Don’t let the ropes scare you!! 😉 Just do jumping jacks with them and work your whole body!!

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1 month ago
Couch Potato's Workout

If spending time on the couch is on your agenda this weekend, listen to this QUICK HIIT exercise tip from our personal trainers: EXERCISE WHILE YOU’RE ON THE COUCH! 🤔 It helps get rid of stress, ... See more

Work on your trouble spots during commercial breaks

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Free Week Trial

Improve Physical Fitness with Our Weight Loss Studio in San Anselmo, CA

California is a health-conscious state; in line with this, we opened a fitness studio for women in San Anselmo, CA, catering to the demands of local residents.

Our personal fitness trainers and nutritionists help San Anselmo women get in shape for whatever reason they may have—weight control, muscle building, or stress relief. We apply a tried-and-tested 4-component system that helps you lose weight and maintain a healthy figure.

A 4-Component System for Your Fitness Routine

Losing weight is not an easy process for everybody. But with our tried-and-tested 4-component system, we make it a lot more manageable for you. The system places emphasis on weight training, cardio, nutrition, and accountability.

Weight training and cardio are on opposite spectrums of physical exercise. Weight training focuses on strengthening your muscles, while cardio focuses on improving your endurance. Nevertheless, you need both for a healthier body and for optimum results.

Our weight loss studio for women in San Anselmo emphasizes physical exercise, but we don’t forget about nutrition. The food you eat affects your health; so, we prepare a diet plan that contributes to your overall fitness.

In addition to physical exercise and diet, we give importance to accountability. Our personal trainers and nutritionists may have come up with an effective fitness program, but it will only be effective if you follow through and put your mind into it.

A Personal Training Studio for Effective Weight Loss

Our personal training studio for women in San Anselmo, CA wants you to successfully reach your weight loss goals. As such, we customize an effective fitness program especially for you. On top of that, we maintain a studio that has everything you need for effective weight loss.

Visit our studio and you’ll find a variety of high-quality gym equipment as well as a professional team of personal trainers and nutritionists to help you reach your goal. Whatever reason you have for coming to us—weight control, muscle building, overall health—we will definitely welcome you with open arms.

Schedule a free trial in San Anselmo, today.

Testimonials

San Anselmo Studio Gallery

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