San Anselmo Studio

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San Anselmo, CA

860 Sir Francis Drake Blvd., 94960

415-250-2707
sananselmo@getinshapeforwomen.com

Studio Hours:

 

Monday – Friday: 6:00 AM – 12:00 PM, 4:00 PM – 7:00 PM

 

Saturday: 8:00 AM – 7:00 PM

Our Team

Get in Shape for Women Fitness Studio - San Anselmo Team

From left to right:  Jen (Trainer), Lisa (Manager), Candice (Trainer)

Check Out What’s Happening On Our Facebook Page!

3 months ago

FITNESS: The importance of “30, 60 and 90 DAYS”

When you start your fitness journey, the first 90 days is very important!! What I mean by this is, whatever your goal is- the exercise and ... See more

3 months ago

No talking!!! 🤣🤣🤣

3 months ago

****GET READY!!!****
Stretch Med Therapist, Sarah is here getting ready to show you guys how much therapeutic stretching can help your posture, strength and mobility!!

Appointment setting coming ... See more

4 months ago
Photos from Get In Shape For Women's post

Showing people how to get into a full squat today! This is great for overall strength and performance, especially for athletes.

Being able to squat though the full range of motion is so great for ... See more

4 months ago

Is this just the best shirt!!??? 🤣🤣 I’m not that scary....don’t listen to her 😈😆

4 months ago

Tie your sneakers the right way to support your feet, ankles, knees and hips!!! Also, prevent sliding forward and getting blisters!!

4 months ago
Photos from Get In Shape For Women's post

Kettlebell Windmills and Deadlifting....this woman is almost 72 years old and she’s in here almost everyday lifting weights.

She does push ups, mountain climbers, jump squats, she runs on the ... See more

4 months ago

I’ll just have her lay down next time!! 🤣😈
Get in here and train with me and Miri this week!! 💪 Get your sessions in!!

4 months ago

I forgot to mention she did this for almost a minute straight without stopping!! Those ropes are heavy!
Nice going, Mary!! 💪

5 months ago
Photos from Get In Shape For Women's post

Everybody works hard in here!! What’s your favorite Kettlebell exercise??

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Improve Physical Fitness with Our Weight Loss Studio in San Anselmo, CA

California is a health-conscious state; in line with this, we opened a fitness studio for women in San Anselmo, CA, catering to the demands of local residents.

Our personal fitness trainers and nutritionists help San Anselmo women get in shape for whatever reason they may have—weight control, muscle building, or stress relief. We apply a tried-and-tested 4-component system that helps you lose weight and maintain a healthy figure.

A 4-Component System for Your Fitness Routine

Losing weight is not an easy process for everybody. But with our tried-and-tested 4-component system, we make it a lot more manageable for you. The system places emphasis on weight training, cardio, nutrition, and accountability.

Weight training and cardio are on opposite spectrums of physical exercise. Weight training focuses on strengthening your muscles, while cardio focuses on improving your endurance. Nevertheless, you need both for a healthier body and for optimum results.

Our weight loss studio for women in San Anselmo emphasizes physical exercise, but we don’t forget about nutrition. The food you eat affects your health; so, we prepare a diet plan that contributes to your overall fitness.

In addition to physical exercise and diet, we give importance to accountability. Our personal trainers and nutritionists may have come up with an effective fitness program, but it will only be effective if you follow through and put your mind into it.

A Personal Training Studio for Effective Weight Loss

Our personal training studio for women in San Anselmo, CA wants you to successfully reach your weight loss goals. As such, we customize an effective fitness program especially for you. On top of that, we maintain a studio that has everything you need for effective weight loss.

Visit our studio and you’ll find a variety of high-quality gym equipment as well as a professional team of personal trainers and nutritionists to help you reach your goal. Whatever reason you have for coming to us—weight control, muscle building, overall health—we will definitely welcome you with open arms.

Schedule a free trial in San Anselmo, today.

Testimonials

San Anselmo Studio Gallery

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