Marblehead Studio

TRY US FOR FREE TODAY

Marblehead, MA

27A Atlantic Ave., 01945

781-459-3808
marblehead@getinshapeforwomen.com

Studio Hours:

 

Monday, Tuesday & Thursday: 6:00 AM – 11:00 AM, 3:30 PM – 7:30 PM

 

Wednesday: 6:00 AM – 11:00 AM

 

Friday: 6:00 AM – 11:00 AM

 

Saturday: 7:00 AM – 11:00 AM

Check out what's happening on our Facebook Page!

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4 months ago
Timeline Photos

Choose your meals wisely - get some kind of exercise in - drink plenty of water. That's it!
Don't lose your momentum half way through the week!

4 months ago
Timeline Photos

It's Transformation Tuesday! This is Alice - she lost almost 26 lbs and 8% of her body fat. She says her cholesterol and blood pressure are down while her self-esteem and outlook are improved. Way to ... See more

5 months ago
Timeline Photos

It's Transformation Tuesday! Gail lost 5% of her body weight, toned up and feels amazing!

Gail's testimonial: "I'm much happier in shape than sitting on the sidelines dreaming about it. The ... See more

5 months ago
Posture Exercises: 12 Exercises to Improve Your Posture

The work week is here and for many of us, that means hours stooped over a computer. Fight that hunch with posture-perfect exercises you can do in minutes!

5 months ago
70s DISCO FUNK HITS MIX!!! / HD / The Best!

Just because the studio is closed today doesn't mean you can't get a great workout in - a half hour of dancing burns anywhere from 180-300 calories! How many calories do you think we burned in the ... See more

5 months ago
The 10 Best Beaches in Massachusetts

You can feel summer is just around the corner! The hard work you're doing now will pay off when you're feeling fit & healthy at the beach. ⛱️

Here are TripSavvy's picks for the best beaches in ... See more

5 months ago
Timeline Photos

Transformation Tuesday: Way To Go Lauren! Send us your Before & After pics everybody - they really help motivate all of us, showing how successful you can be when you make the commitment to get fit!

5 months ago

Celebrating GISFW-Marblehead 10 year Anniversary! Great night with some amazing Ladies. The Marblehead Ladies are beautiful, strong and fierce. I truly enjoy watching them transform every week. If ... See more

5 months ago

Celebrating GISFW-Marblehead 10 year Anniversary! Great night with some amazing Ladies. The Marblehead Ladies are beautiful, strong and fierce. I truly enjoy watching them transform every week. If ... See more

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Work on Your Fitness Goals at Our Personal Training Studio for Women in Marblehead, MA

The transformation team in our personal training studio for women in Marblehead, MA knows that fitness is a progressive and consistent endeavor. We are with you every step of the way, making sure that you are on the right track to a healthy lifestyle.

 

The Four Components of Progressive Fitness

Let’s be honest—there is not a single type of fitness program that causes you to drop a significant amount of weight overnight. You need to work progressively and consistently to reach your fitness goals.

We contribute to your journey toward body transformation with a simple yet effective 4-component system including weight training, cardio, nutrition, and accountability.

You may be wondering why we have two types of physical activity in the program. Well, weight training and cardio focus on different aspects of your body. And together, they pave the way to overall physical fitness.

We don’t stop at workout routines, though, because what you eat is just as important for a healthy lifestyle. For this reason, our transformation team prepares a nutritional plan that is suited to your palate and your fitness goals alike.

We take accountability seriously, too. Our personal trainers will motivate you to stick with the fitness program to experience optimal results and compelling body transformation.

 

The Traits of an Effective Transformation Team

The transformation team in our Marblehead fitness studio for women is made up of highly skilled and knowledgeable personal trainers. As such, the team has a successful track record at helping women reach their fitness goals within a reasonable time frame – and they can do the same for you.

Visit us, today, for a free trial.