Marblehead Studio


Marblehead, MA

27A Atlantic Ave., 01945


Studio Hours:


Monday, Tuesday & Thursday: 6:00 AM – 11:00 AM, 3:30 PM – 7:30 PM


Wednesday: 6:00 AM – 11:00 AM


Friday: 6:00 AM – 11:00 AM


Saturday: 7:00 AM – 11:00 AM

Check out what's happening on our Facebook Page!

3 months ago
Timeline Photos

For many of you, it's a weigh-in day. Don't dread the scale! It's all part of your accountability plan. The program WORKS so trust the process! If you've had a setback - we'll help you get back ... See more

3 months ago
Timeline Photos

Sunday Challenge: Embrace Monday! It's a week of limitless possibilities - and moves you that much closer to your fitness goals!

3 months ago
Timeline Photos

Friday Fun Fact!

If the amount of water in your body is reduced by just 1%, you feel thirsty.

3 months ago

Owner and Mangers/Trainers will be here to answer any questions. There will be 1 on 1 Stretching on this day.
Plus information about our program and it's 4 ... See more

3 months ago
When Should You Replace Your Walking Shoes?

Do you know when it's time to replace those sneakers? Read on! It's a good idea to have at least two pairs if you work out regularly (and we know you do:) 😉

3 months ago
Timeline Photos

It's Transformation Tuesday - Way To Go Theresa!
Inspire us with your before & after photos too!

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Work on Your Fitness Goals at Our Personal Training Studio for Women in Marblehead, MA

The transformation team in our personal training studio for women in Marblehead, MA knows that fitness is a progressive and consistent endeavor. We are with you every step of the way, making sure that you are on the right track to a healthy lifestyle.


The Four Components of Progressive Fitness

Let’s be honest—there is not a single type of fitness program that causes you to drop a significant amount of weight overnight. You need to work progressively and consistently to reach your fitness goals.

We contribute to your journey toward body transformation with a simple yet effective 4-component system including weight training, cardio, nutrition, and accountability.

You may be wondering why we have two types of physical activity in the program. Well, weight training and cardio focus on different aspects of your body. And together, they pave the way to overall physical fitness.

We don’t stop at workout routines, though, because what you eat is just as important for a healthy lifestyle. For this reason, our transformation team prepares a nutritional plan that is suited to your palate and your fitness goals alike.

We take accountability seriously, too. Our personal trainers will motivate you to stick with the fitness program to experience optimal results and compelling body transformation.


The Traits of an Effective Transformation Team

The transformation team in our Marblehead fitness studio for women is made up of highly skilled and knowledgeable personal trainers. As such, the team has a successful track record at helping women reach their fitness goals within a reasonable time frame – and they can do the same for you.

Visit us, today, for a free trial.