Marblehead Studio

TRY US FOR FREE TODAY

Marblehead, MA

27A Atlantic Ave., 01945

781-459-3808
marblehead@getinshapeforwomen.com

Studio Hours:

 

Monday, Tuesday & Thursday: 6:00 AM – 11:00 AM, 3:30 PM – 7:30 PM

 

Wednesday: 6:00 AM – 11:00 AM

 

Friday: 6:00 AM – 11:00 AM

 

Saturday: 7:00 AM – 11:00 AM

Check out what's happening on our Facebook Page!

2 weeks ago
Timeline Photos

Friday Fun Fact!

If the amount of water in your body is reduced by just 1%, you feel thirsty.

2 weeks ago

OPEN HOUSE 12-4PM SATURDAY 06/01/2019
Owner and Mangers/Trainers will be here to answer any questions. There will be 1 on 1 Stretching on this day.
Plus information about our program and it's 4 ... See more

3 weeks ago
When Should You Replace Your Walking Shoes?

Do you know when it's time to replace those sneakers? Read on! It's a good idea to have at least two pairs if you work out regularly (and we know you do:) 😉

3 weeks ago
Timeline Photos

It's Transformation Tuesday - Way To Go Theresa!
Inspire us with your before & after photos too!

3 weeks ago
Low Carb Sugar-Free BBQ Sauce Recipe - Keto & Gluten-Free

We all know sugar is the enemy of good health! So if you're grilling this holiday weekend, beware store bought barbecue sauces - they're loaded with sugar or sucralose. Here's a healthy recipe with ... See more

4 weeks ago
Timeline Photos

Not a diet, a lifestyle. Not for someone else, for me. Not for a day, but everyday. Not to feel good in a dress, but to feel good in my skin. Not for the beach, but for my mind. Not for a ... See more

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Work on Your Fitness Goals at Our Personal Training Studio for Women in Marblehead, MA

The transformation team in our personal training studio for women in Marblehead, MA knows that fitness is a progressive and consistent endeavor. We are with you every step of the way, making sure that you are on the right track to a healthy lifestyle.

 

The Four Components of Progressive Fitness

Let’s be honest—there is not a single type of fitness program that causes you to drop a significant amount of weight overnight. You need to work progressively and consistently to reach your fitness goals.

We contribute to your journey toward body transformation with a simple yet effective 4-component system including weight training, cardio, nutrition, and accountability.

You may be wondering why we have two types of physical activity in the program. Well, weight training and cardio focus on different aspects of your body. And together, they pave the way to overall physical fitness.

We don’t stop at workout routines, though, because what you eat is just as important for a healthy lifestyle. For this reason, our transformation team prepares a nutritional plan that is suited to your palate and your fitness goals alike.

We take accountability seriously, too. Our personal trainers will motivate you to stick with the fitness program to experience optimal results and compelling body transformation.

 

The Traits of an Effective Transformation Team

The transformation team in our Marblehead fitness studio for women is made up of highly skilled and knowledgeable personal trainers. As such, the team has a successful track record at helping women reach their fitness goals within a reasonable time frame – and they can do the same for you.

Visit us, today, for a free trial.