Newburyport Studio



58 Merrimac St. Unit 3


Studio Hours:

Monday – Thursday: 6:00 AM – 12:00 PM, 3:30 PM – 8:00 PM

Friday: 6:00 AM – 12:30 PM

Saturday: 6:30 AM – 12:30 PM

Experience Optimal Body Transformation at Our Weight loss Studio for Women in Newburyport, MA

Losing weight and maintaining a healthy lifestyle are often not easy—the transformation team in our personal training studio for women in Newburyport, MA knows this. You need dedication and discipline if you want to reach your physical fitness goals.

For this reason, we devised a fitness program to make it easier for you. Our fitness program uses a 4-component system that considers the four major aspects of effective body transformation.


Discover the 4-Component System

Women come to us to lose weight precisely because of our simple yet effective 4-component system. It includes weight training, cardio, nutrition, and accountability.

We included two types of workout in the system not to give you a hard time, but to improve your overall physical fitness. Weight training conditions your muscles, whereas cardio exercises improve your endurance.

Our transformation team understands that a rigorous workout routine is not the sole contributor to effective weight loss, though. As such, we prepare a well-balanced nutritional plan for you, to make sure you are eating healthily and to help you reach your fitness goals.

Our effective workout routine and nutritional plan would amount to nothing, however, if you don’t follow them consistently. The personal trainers at our Newburyport fitness studio for women, therefore, provide the external motivation you need to experience optimal body transformation.


Discuss Your Fitness Goals with Us

Each woman has certain fitness goals and whatever yours are, we help you reach them. Get in touch with the highly skilled and knowledgeable transformation team in our upscale and private studio, today, for a free trial.