Newton Centre Studio


Newton Centre, MA

552 Commonwealth Ave., 02459

Studio Hours:

Monday – Thursday: 6:00 AM – 12:00 PM, 4:00 PM – 8:00 PM

Friday: 6:00 AM – 12:00 PM

Saturday: 7:30 AM – 12:00 PM

Sunday: 9:00 AM – 12:00 PM

Address Your Fitness Concerns at Our Personal Training Studio for Women in Newton Centre, MA

Physical fitness is more than body aesthetics. The transformation team at our fitness studio for women in Newton Centre, MA will tell you that an active lifestyle is good for your overall health—in addition to making you feel good about how you look, that is. For this reason, we offer programs that produce a compelling body transformation.

Our fitness program uses an effective 4-component system which involves weight training, cardio, nutrition, and accountability.


Reach Your Fitness Goals with Our 4-Component System

Our transformation team understands the challenges that come up against you as you work towards a compelling body transformation. It takes a lot of guts and gumption to reach your targeted results. For this reason, we make the process as simple as possible with our 4-component system.

The first two components are weight training and cardio. The internet is full of seemingly effective workout routines, and we have narrowed the multitude of options into these two workouts for overall physical fitness.

The third component is nutrition. Ignore the fad diets; we prepare a well-balanced nutritional plan to make sure you are eating healthily.

The fourth and last component is accountability. We encourage your dedication to the program precisely because we want you to experience optimal body transformation. As such, we serve as your external motivation for reaching your fitness goals.


Discuss Your Goals with Our Skilled and Knowledgeable Team

At our Newton Centre fitness studio for women, you will find a team of highly skilled and knowledgeable trainers. They know exactly how to address your fitness concerns and, consequently, how to help you reach your fitness goals.

Visit us, today, for a free trial.