Do any of these scenarios fit you?

  • Your weight is getting in the way of living life to the fullest
  • You’re achy & tired all the time
  • Your clothes keep getting bigger every season
  • It’s hard to keep up with your kids or grandchildren
  • You’ve gained weight with a baby or menopause and you just can’t get it off
  • You know your life would be so much better if you were fit, strong & healthy

It’s time for you to invest in yourself with:

  • A woman only fitness center with personal trainers who truly care about YOUR success!
  • Weight training, cardio, nutrition coaching – all modified for where you are in your fitness journey
  • The Accountability of your team to keep you on track
  • A culture of women supporting women with no judgements
  • Small group personal training with no more than 4 people at a time
1000 Boston Turnpike Unit T-5
Shrewsbury MA 01545

Our Team

Abby Guinard & Wade White

Certified Personal Trainers Abby Guinard & Wade White are the owners, managers and trainers at Get In Shape for Women in Shrewsbury.  They are partners in the gym, and partners in life. They specialize in helping women of all ages make lasting lifestyle changes, balancing exercise and good nutrition with the demands of daily life.

As a transformation coach, Abby uses her background in nutrition coaching and personal training to help clients break the yo-yo dieting cycle and lose weight for good without being miserable in the process.  Wade’s approach to fitness emphasizes age-appropriate programming with a focus on strength training and balance.  He defines his sessions as simple, challenging, and efficient with an emphasis on proper form and mobility.

Working together in Shrewsbury since 2014, Abby & Wade have had tremendous success in training and motivating women of all ages and fitness levels to become the happiest, healthiest version of themselves.


Connect With Us!

Please fill out form for more information and request a free session.

Book A Class

Use our Get In Shape For Women mobile app to book classes directly online. If you’d like to book a class, please click here to get started!

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Client Testimonials