Please Read this Useful Information:
– Cleanliness has always been of the utmost importance
– Our small group training model lends itself perfectly to limiting numbers allowed in our facility at any given time.
– We are committed to the safety of our clients and our staff while providing all of our fitness and nutrition services.
– Virtual workouts available.
Ask about our on-line packages and introductory mini-memberships!
Do any of these scenarios fit you?
- Your weight is getting in the way of living life to the fullest
- You’re achy & tired all the time
- Your clothes keep getting bigger every season
- It’s hard to keep up with your kids or grandchildren
- You’ve gained weight with a baby or menopause and you just can’t get it off
- You know your life would be so much better if you were fit, strong & healthy
It’s time for you to invest in yourself with:
- A woman only fitness center with personal trainers who truly care about YOUR success!
- Weight training, cardio, nutrition coaching – all modified for where you are in your fitness journey
- The Accountability of your team to keep you on track
- A culture of women supporting women with no judgements
- Small group personal training