I am a native Floridian and mother of twins who loves paddle boarding and teaching yoga. Graduating from The University of South Florida in Dance gave me an interest in kinesiology and later I became an orthopaedic technician and practice manager. A few years ago, my career changed and I began working in boutique fitness. My passion is changing peoples’ lives through health and wellness.

From the suburbs of Chicago and graduated college at Southern Illinois University with a BS in Exercise Science. I moved to Florida about 5 years ago with my Wife for the beaches. I taught personal training classes for weight loss and muscle growth in cocoa beach. In Tampa, I’ve coached paralyzed clientele battling injuries with a focus on regaining physical function. I hope to use my earned experience to help improve your quality of life.

Hi’ I’m Sarah, I’m a dedicated advocate for health and wellness with a Bachelor’s degree in Health Science. I believe in the importance of physical health and holistic approaches alongside modern medicine for an optimal healthy lifestyle. With my commitment to wellness and professional expertise, I aim to make a lasting impact on the healthcare industry and positively change lives.