Fitness

The Buddy System!

  • by Daniel -
  • February 5, 2020 -
  • 0 COMMENTS

What really happens when you workout with a friend?  You stay motivated, committed and more likely to reach your fitness goals!  Here’s a great article on bringing a buddy along to your workout (and when one of your friends joins Get In Shape For Women, you earn $100 visa gift card!)

https://www.lifehack.org/322591/6-things-will-happen-when-you-have-workout-buddy

 

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